{"id":723,"date":"2023-04-17T06:57:29","date_gmt":"2023-04-17T01:57:29","guid":{"rendered":"https:\/\/cargeek.pk\/health\/?p=723"},"modified":"2023-04-27T06:09:55","modified_gmt":"2023-04-27T01:09:55","slug":"green-tea-benefits-for-weight-loss-in-urdu","status":"publish","type":"post","link":"https:\/\/cargeek.pk\/health\/green-tea-benefits-for-weight-loss-in-urdu\/","title":{"rendered":"Green Tea Benefits for Weight Loss in Urdu \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0633\u06d2 \u0648\u0632\u0646 \u06a9\u0645"},"content":{"rendered":"<figure id=\"attachment_728\" aria-describedby=\"caption-attachment-728\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-728\" src=\"https:\/\/cargeek.pk\/health\/wp-content\/uploads\/2023\/04\/Green-Tea-Benefits-for-Weight-Loss-in-Urdu-\u0633\u0628\u0632-\u0686\u0627\u0626\u06d2-\u0633\u06d2-\u0648\u0632\u0646-\u06a9\u0645.png\" alt=\"Green Tea Benefits for Weight Loss in Urdu \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0633\u06d2 \u0648\u0632\u0646 \u06a9\u0645\" width=\"700\" height=\"500\" srcset=\"https:\/\/cargeek.pk\/health\/wp-content\/uploads\/2023\/04\/Green-Tea-Benefits-for-Weight-Loss-in-Urdu-\u0633\u0628\u0632-\u0686\u0627\u0626\u06d2-\u0633\u06d2-\u0648\u0632\u0646-\u06a9\u0645.png 700w, https:\/\/cargeek.pk\/health\/wp-content\/uploads\/2023\/04\/Green-Tea-Benefits-for-Weight-Loss-in-Urdu-\u0633\u0628\u0632-\u0686\u0627\u0626\u06d2-\u0633\u06d2-\u0648\u0632\u0646-\u06a9\u0645-300x214.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-728\" class=\"wp-caption-text\">Green Tea Benefits for Weight Loss in Urdu<\/figcaption><\/figure>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u0628\u06c1\u062a \u0633\u06d2 \u0644\u0648\u06af green tea benefits for weight loss and belly fat\u00a0 \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u067e\u0648\u0686\u06be \u0631\u06c1\u06cc\u06ba \u06c1\u06cc\u06ba\u06d4 \u062a\u0648 \u0622\u062c \u06a9\u0627 \u0645\u0636\u0645\u0648\u0646 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0633\u06d2 \u0648\u0632\u0646 \u0627\u0648\u0631 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u06c1\u06d2\u06d4 \u0627\u06af\u0631 \u06a9\u0648\u0626\u06cc \u0627\u06cc\u0633\u0627 \u0645\u0634\u0631\u0648\u0628 \u06c1\u06d2 \u062c\u0648 \u0644\u0648\u06af\u0648\u06ba \u06a9\u0648 <a href=\"https:\/\/cargeek.pk\/health\/category\/weight-loss\/\">weight loss<\/a> \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06cc\u062a\u0627 \u06c1\u06d2\u060c \u062a\u0648 \u0648\u06c1 green tea \u06c1\u06d2! \u0627\u0633 \u0645\u06cc\u06ba \u0644\u0648\u06af\u0648\u06ba \u06a9\u06d2 \u0644\u06cc\u06d2 \u0635\u062d\u062a \u06a9\u06d2 \u0641\u0648\u0627\u0626\u062f \u06a9\u06cc \u062f\u0648\u0644\u062a \u06c1\u06d2 \u06a9\u06cc\u0648\u0646\u06a9\u06c1 \u06cc\u06c1 \u0627\u06cc\u0646\u0679\u06cc \u0622\u06a9\u0633\u06cc\u0688\u0646\u0679\u0633 \u0627\u0648\u0631 \u062f\u06cc\u06af\u0631 \u063a\u0630\u0627\u0626\u06cc \u0627\u062c\u0632\u0627\u0621 \u0633\u06d2 \u0628\u06be\u0631\u06cc \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u0627\u0648\u0631 \u0627\u0633 \u0645\u06cc\u06ba \u06a9\u06cc\u0644\u0648\u0631\u06cc \u06a9\u06cc \u0645\u0642\u062f\u0627\u0631 \u0628\u06be\u06cc \u0628\u06c1\u062a \u06a9\u0645 \u06c1\u0648\u062a\u06cc \u06c1\u06d2\u06d4 \u0644\u06cc\u06a9\u0646 \u06a9\u06cc\u0627 \u0622\u067e \u062c\u0627\u0646\u062a\u06d2 \u06c1\u06cc\u06ba \u06a9\u06c1 \u0627\u06af\u0631 \u0622\u067e \u0627\u0633\u06d2 \u0648\u0631\u0632\u0634 \u06a9\u06d2 \u0628\u0639\u062f \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u062a\u0648 \u06cc\u06c1 \u06a9\u06cc\u0627 \u06a9\u0631 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u061f \u0622\u0626\u06cc\u06d2 \u0646\u06cc\u0686\u06d2 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u06d2 \u0641\u0648\u0627\u0626\u062f \u062c\u0627\u0646\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4<\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong>Green Tea Banane Ka Tarika in Urdu<\/strong><\/h2>\n<p dir=\"RTL\" style=\"text-align: center;\"><strong>\u0627\u0633 youtube video \u0645\u06cc\u06ba dietitian Ayesha Nasir \u0628\u062a\u0627 \u0631\u06c1\u06cc\u06ba \u06c1\u06cc\u06ba \u06a9\u06c1 Sabz Chai Se Wazan Kam Karne Ka Tarika \u06a9\u06cc\u0627 \u06c1\u06d2 \u0627\u0648\u0631 Green Tea Ki recipe \u06a9\u06cc\u0627 \u06c1\u06d2 \u062c\u0633 \u0633\u06d2 \u062c\u0644\u062f \u0633\u06d2 \u062c\u0644\u062f \u0648\u0632\u0646 \u06a9\u0645 \u06c1\u0648 \u0627\u0648\u0631 belly fat \u067e\u06af\u06be\u0644 \u062c\u0627\u0626\u06d2 \u0627\u0648\u0631 best time to drink green tea \u06a9\u06cc\u0627 \u06c1\u06d2\u06d4 green tea ke fayde aur nuksan \u062c\u0627\u0646\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u0626\u06d2 \u0648\u06cc\u0688\u06cc\u0648 \u062f\u06cc\u06a9\u06be\u06cc\u06ba\u06d4<\/strong><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/JDPTA5uoXxk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2 dir=\"RTL\" style=\"text-align: center;\"><strong style=\"text-align: center;\">Green Tea Benefits for Weight Loss in Urdu<\/strong><\/h2>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2855614\/\" target=\"_blank\" rel=\"noopener\">\u0646\u06cc\u0634\u0646\u0644 \u0644\u0627\u0626\u0628\u0631\u06cc\u0631\u06cc \u0622\u0641 \u0645\u06cc\u0688\u06cc\u0633\u0646<\/a> \u0645\u06cc\u06ba \u0634\u0627\u0626\u0639 \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0627\u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642\u060c \u062c\u0648 \u0644\u0648\u06af \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u067e\u06cc\u062a\u06d2 \u06c1\u06cc\u06ba \u0627\u0646 \u06a9\u0627 \u0648\u0632\u0646 <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/placebo-effect\" target=\"_blank\" rel=\"noopener\">\u067e\u0644\u06cc\u0633\u0628\u0648<\/a> \u0644\u06cc\u0646\u06d2 \u0648\u0627\u0644\u0648\u06ba \u06a9\u06d2 \u0645\u0642\u0627\u0628\u0644\u06d2 \u0645\u06cc\u06ba 3.3 \u06a9\u0644\u0648 \u0632\u06cc\u0627\u062f\u06c1 \u06a9\u0645 \u06c1\u0648\u0627\u06d4 \u0644\u06c1\u0630\u0627\u060c \u06c1\u06cc\u0644\u062a\u06be \u0634\u0627\u0679\u0633 \u0646\u06d2 \u062f\u06cc\u067e\u062a\u06cc \u0644\u0648\u06a9\u06cc\u0634\u067e\u0627\u060c \u0627\u06cc\u0645 \u0627\u06cc\u0633 \u0633\u06cc \u0641\u0648\u0688 \u0633\u0627\u0626\u0646\u0633 \u0627\u06cc\u0646\u0688 \u0646\u06cc\u0648\u0679\u0631\u06cc\u0634\u0646\u060c \u0633\u06cc\u0646\u0626\u0631 \u06a9\u0646\u0633\u0644\u0679\u0646\u0679- \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u0644 \u0646\u06cc\u0648\u0679\u0631\u06cc\u0634\u0646\u0633\u0679\u060c \u0645\u062f\u0631 \u06c1\u0688 \u06c1\u0633\u067e\u062a\u0627\u0644\u060c \u0628\u0646\u06af\u0644\u0648\u0631 \u0633\u06d2 \u0631\u0627\u0628\u0637\u06c1 \u06a9\u06cc\u0627 \u062a\u0627\u06a9\u06c1 \u06cc\u06c1 \u0633\u0645\u062c\u06be \u0633\u06a9\u06cc\u06ba \u06a9\u06c1 \u06a9\u06cc\u0627 \u0648\u0631\u0632\u0634 \u06a9\u06d2 \u0633\u06cc\u0634\u0646 \u06a9\u06d2 \u0628\u0639\u062f \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u0645\u0644 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4<\/strong><\/p>\n<p dir=\"RTL\"><a href=\"https:\/\/cargeek.pk\/health\/tukh-malanga-for-weight-loss-in-urdu\/\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cargeek.pk\/health\/wp-content\/uploads\/2023\/03\/Tukh-Malanga-for-Weight-Loss-in-Urdu-Wazan-Kam-Karne-Ka-Tarika.jpg\" alt=\"Tukh Malanga for Weight Loss in Urdu, Wazan Kam Karne Ka Tarika\" \/><\/a><\/p>\n<h4 style=\"text-align: center;\"><strong>Green tea se wazan kam kaisy hota hai<\/strong><\/h4>\n<p dir=\"RTL\" style=\"text-align: right;\"><b>\u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u06d2 \u067e\u062a\u06d2 \u0622\u06a9\u0633\u06cc\u0688\u06cc\u0634\u0646 \u06a9\u06d2 \u0639\u0645\u0644 \u0633\u06d2 \u0646\u06c1\u06cc\u06ba \u06af\u0632\u0631\u062a\u06d2 \u062c\u0648 \u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u06a9\u0627\u0644\u06cc \u0686\u0627\u0626\u06d2 black tea \u0628\u0646\u0627\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u0627\u0648\u0631 \u0627\u0633 \u0644\u06cc\u06d2 \u0627\u0633\u06d2 \u062f\u0648\u0633\u0631\u0648\u06ba \u06a9\u06d2 \u0645\u0642\u0627\u0628\u0644\u06d2 \u0635\u062d\u062a \u0645\u0646\u062f \u0633\u0645\u062c\u06be\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 anti oxidants \u0633\u06d2 \u0628\u06be\u0631\u06cc \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u062c\u0648 \u062c\u0633\u0645 \u0645\u06cc\u06ba \u062e\u0644\u06cc\u0648\u06ba \u06a9\u0648 \u0646\u0642\u0635\u0627\u0646 \u067e\u06c1\u0646\u0686\u0627\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u0641\u0631\u06cc \u0631\u06cc\u0688\u06cc\u06a9\u0644\u0632 \u0633\u06d2 \u0644\u0691\u0646\u06d2 \u0627\u0648\u0631 \u0645\u062f\u0627\u0641\u0639\u062a\u06cc \u0646\u0638\u0627\u0645 \u06a9\u0648 \u0628\u0691\u06be\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06a9\u0631\u062a\u06cc \u06c1\u06d2\u06d4 \u0627\u0633 \u0645\u06cc\u06ba \u0645\u0648\u062c\u0648\u062f <a href=\"https:\/\/cargeek.pk\/health\/vitamin-e-400-benefits-in-urdu\/\">Vitamin E<\/a>, Vitamin C \u0627\u0648\u0631 beta carotene \u062c\u06cc\u0633\u06d2 \u0627\u06cc\u0646\u0679\u06cc \u0622\u06a9\u0633\u06cc\u0688\u0646\u0679\u0633 \u062c\u0633\u0645 \u06a9\u06cc \u062d\u0641\u0627\u0638\u062a \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u0627\u0648\u0631 \u0627\u0633\u06d2 \u06a9\u0633\u06cc \u0628\u06be\u06cc \u0635\u062d\u062a \u06a9\u06d2 \u062e\u0637\u0631\u0627\u062a \u0633\u06d2 \u062f\u0648\u0631 \u0631\u06a9\u06be\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u0627\u0633 \u0645\u06cc\u06ba \u0627\u06cc\u06a9 \u0641\u0639\u0627\u0644 \u062c\u0632\u0648 \u0628\u06be\u06cc \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u062c\u0633\u06d2 catechins \u06a9\u06c1\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2 \u062c\u0648 metabolism \u06a9\u0648 \u0628\u0691\u06be\u0627\u0646\u06d2 \u0627\u0648\u0631 \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/b><\/p>\n<h3 style=\"text-align: center;\"><strong>How to Make Green Tea With Tea Bags for Weight Loss<\/strong><\/h3>\n<p style=\"text-align: right;\"><strong>\u067e\u0627\u0646\u06cc \u06a9\u0648 \u0633\u0648\u0633 \u067e\u06cc\u0646 \u0645\u06cc\u06ba \u0627\u0628\u0627\u0644\u06cc\u06ba \u0627\u0648\u0631 \u0627\u0633 \u0628\u0627\u062a \u06a9\u0648 \u06cc\u0642\u06cc\u0646\u06cc \u0628\u0646\u0627\u0626\u06cc\u06ba \u06a9\u06c1 \u0635\u062d\u06cc\u062d \u062f\u0631\u062c\u06c1 \u062d\u0631\u0627\u0631\u062a \u062c\u0648 \u0627\u0628\u0644\u062a\u06d2 \u06c1\u0648\u0626\u06d2 \u067e\u0648\u0627\u0626\u0646\u0679 \u0633\u06d2 \u062a\u06be\u0648\u0691\u0627 \u0646\u06cc\u0686\u06d2 \u06c1\u0648\u06d4 <b>\u2713<\/b><\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong><b>\u2713 <\/b>\u06a9\u067e \u06a9\u06d2 \u0628\u0627\u06c1\u0631 \u062f\u06be\u0627\u06af\u06d2 \u06a9\u06d2 \u0633\u0627\u062a\u06be \u06a9\u067e \u0645\u06cc\u06ba \u0679\u06cc \u0628\u06cc\u06af \u0631\u06a9\u06be\u06cc\u06ba \u062a\u0627\u06a9\u06c1 \u0628\u06cc\u06af \u06a9\u0648 \u0622\u0633\u0627\u0646\u06cc \u0633\u06d2 \u06c1\u0679\u0627\u06cc\u0627 \u062c\u0627 \u0633\u06a9\u06d2\u06d4<\/strong><\/p>\n<p style=\"text-align: right;\"><strong>\u06a9\u067e \u0645\u06cc\u06ba \u067e\u0627\u0646\u06cc \u0688\u0627\u0644\u06cc\u06ba\u06d4 <b>\u2713<\/b><\/strong><\/p>\n<p style=\"text-align: right;\"><strong>\u0627\u0633\u06d2 2-3 \u0645\u0646\u0679 \u062a\u06a9 \u067e\u06a9\u0646\u06d2 \u062f\u06cc\u06ba\u06d4 <b>\u2713<\/b><\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong><b>\u2713 <\/b>\u06a9\u067e \u0633\u06d2 tea bags \u06a9\u0648 \u06c1\u0679\u0627 \u062f\u06cc\u06ba\u06d4<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong><b>\u2713 <\/b>\u0627\u0628 \u0627\u0633 \u06a9\u067e \u0645\u06cc\u06ba \u0627\u06cc\u06a9 \u0686\u0645\u0686 lemon juice \u0634\u0627\u0645\u0644 \u06a9\u0631 \u0644\u06cc\u06ba<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong><b>\u2713 <\/b>\u06af\u0631\u06cc\u0646 \u0679\u06cc \u0645\u06cc\u06ba \u0632\u0627\u0626\u0642\u06c1 \u06a9\u06d2 \u0644\u06cc\u0626\u06d2 \u0634\u06c1\u062f honey \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4<\/strong><\/p>\n<p dir=\"RTL\"><a href=\"https:\/\/cargeek.pk\/health\/lemon-grass-tea-benefits-for-weight-loss\/\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cargeek.pk\/health\/wp-content\/uploads\/2023\/03\/Lemon-Grass-Tea-Benefits-For-Weight-Loss-Side-Effects-In-Urdu.png\" alt=\"Lemon Grass Tea Benefits For Weight Loss Side Effects In Urdu\" \/><\/a><\/p>\n<h4 style=\"text-align: center;\">Loose Leaf Green Tea Leaves Recipe for Weight Loss<\/h4>\n<p dir=\"RTL\"><strong><b>\u2713 <\/b>\u0627\u06cc\u06a9 \u0633\u0648\u0633 \u067e\u06cc\u0646 \u0645\u06cc\u06ba \u067e\u0627\u0646\u06cc \u0688\u0627\u0644\u06cc\u06ba\u060c \u0627\u0648\u0631 \u0627\u0633\u06d2 \u0627\u0628\u0627\u0644\u0646\u06d2 \u067e\u0631 \u0644\u0627\u0626\u06cc\u06ba \u0644\u06cc\u06a9\u0646 \u0627\u0628\u0644\u062a\u06d2 \u06c1\u0648\u0626\u06d2 \u0645\u0642\u0627\u0645 \u067e\u0631 \u0646\u06c1\u06cc\u06ba\u06d4 \u0628\u0633 \u0627\u0633\u06d2 80C \u0633\u06d2 85C \u06a9\u06d2 \u062f\u0631\u062c\u06c1 \u062d\u0631\u0627\u0631\u062a \u062a\u06a9 \u067e\u06c1\u0646\u0686\u0646\u06d2 \u062f\u06cc\u06ba \u0627\u0648\u0631 \u0627\u0633 \u0633\u06d2 \u0622\u06af\u06d2 \u0646\u06c1 \u0628\u0691\u06be\u06cc\u06ba\u06d4<\/strong><\/p>\n<p dir=\"RTL\"><strong><b>\u2713 <\/b>\u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u06cc \u067e\u062a\u06cc\u0648\u06ba \u06a9\u0648 \u067e\u0627\u0646\u06cc \u0645\u06cc\u06ba \u0634\u0627\u0645\u0644 \u06a9\u0631\u06cc\u06ba \u0627\u0648\u0631 \u0627\u0646\u06c1\u06cc\u06ba 2 \u0633\u06d2 3 \u0645\u0646\u0679 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u0628\u0644\u0646\u06d2 \u062f\u06cc\u06ba\u06d4<\/strong><\/p>\n<p dir=\"RTL\"><strong><b>\u2713 <\/b>2 \u06cc\u0627 3 \u0645\u0646\u0679 \u06a9\u06d2 \u0628\u0639\u062f \u0686\u06be\u0627\u0644\u0646\u06cc \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u062a\u06d2 \u06c1\u0648\u0626\u06d2 \u0641\u0648\u0631\u06cc \u0637\u0648\u0631 \u067e\u0631 \u06a9\u067e\u060c \u0645\u06af \u06cc\u0627 \u06af\u0644\u0627\u0633 \u0645\u06cc\u06ba \u0686\u06be\u0627\u0646 \u0644\u06cc\u06ba\u06d4<\/strong><\/p>\n<p dir=\"RTL\"><strong><b>\u2713 <\/b>\u0627\u06cc\u06a9 \u0639\u062f\u062f \u0644\u06cc\u0645\u0646 \u0644\u06d2 \u06a9\u0631 \u0627\u0633 \u06a9\u0627 \u062c\u0648\u0633 \u0646\u06a9\u0627\u0644 \u0644\u06cc\u06ba \u0627\u0648\u0631 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0645\u06cc\u06ba \u0634\u0627\u0645\u0644 \u06a9\u0631 \u0644\u06cc\u06ba\u06d4<\/strong><\/p>\n<p dir=\"RTL\"><strong><b>\u2713 <\/b>\u0686\u0627\u0626\u06d2 \u06a9\u0627 \u0633\u0627\u062f\u06c1 \u0630\u0627\u0626\u0642\u06c1 \u0628\u0691\u06be\u0627\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0634\u06c1\u062f \u0634\u0627\u0645\u0644 \u06a9\u0631\u06cc\u06ba\u06d4<\/strong><\/p>\n<h3 style=\"text-align: center;\"><strong>Green Tea Uses for Weight Loss and Belly Fat<\/strong><\/h3>\n<p style=\"text-align: right;\"><strong>\u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u0648 \u0627\u0633 \u06a9\u06d2 \u0648\u0632\u0646 \u0645\u06cc\u06ba \u06a9\u0645\u06cc \u0627\u0648\u0631 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u0645\u06cc\u06ba \u06a9\u0645\u06cc \u06a9\u06d2 \u0641\u0648\u0627\u0626\u062f \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u06cc\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0633\u06d2 \u067e\u062a\u06c1 \u0686\u0644\u062a\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0632\u0646 \u0645\u06cc\u06ba \u06a9\u0645\u06cc \u0627\u0648\u0631 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u0645\u06cc\u06ba \u06a9\u0645\u06cc \u06a9\u0627 \u0628\u0627\u0639\u062b \u0628\u0646 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4 \u062c\u0631\u0646\u0644 \u0622\u0641 \u0646\u06cc\u0648\u0679\u0631\u06cc\u0634\u0646 \u0645\u06cc\u06ba \u0634\u0627\u0626\u0639 \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0627\u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba\u060c \u0634\u0631\u06a9\u0627\u0621 \u062c\u0646\u06c1\u0648\u06ba \u0646\u06d2 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0627\u0648\u0631 \u06a9\u06cc\u0641\u06cc\u0646 \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u06cc\u0627 \u0627\u0646 \u0645\u06cc\u06ba \u0627\u0648\u0633\u0637\u0627\u064b 2.9 \u067e\u0627\u0624\u0646\u0688 \u06a9\u06cc \u06a9\u0645\u06cc \u0648\u0627\u0642\u0639 \u06c1\u0648\u0626\u06cc \u0627\u0648\u0631 \u0627\u0646 \u06a9\u06d2 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u0645\u06cc\u06ba \u0627\u0646 \u0644\u0648\u06af\u0648\u06ba \u06a9\u06d2 \u0645\u0642\u0627\u0628\u0644\u06d2 \u0645\u06cc\u06ba \u0646\u0645\u0627\u06cc\u0627\u06ba \u06a9\u0645\u06cc \u0648\u0627\u0642\u0639 \u06c1\u0648\u0626\u06cc \u062c\u0646\u06c1\u0648\u06ba \u0646\u06d2 \u0627\u06a9\u06cc\u0644\u06d2 \u06a9\u06cc\u0641\u06cc\u0646 \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u06cc\u0627\u06d4<\/strong><\/p>\n<h4 style=\"text-align: center;\">Green Tea Ke Fayde in Urdu<\/h4>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2705 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0645\u06cc\u06ba \u0645\u0648\u062c\u0648\u062f \u06a9\u06cc\u0641\u06cc\u0646 \u0627\u06cc\u06a9 \u0645\u062d\u0631\u06a9 \u06a9\u06d2 \u0637\u0648\u0631 \u067e\u0631 \u06a9\u0627\u0645 \u06a9\u0631\u062a\u0627 \u06c1\u06d2 \u062c\u0648 \u0686\u0631\u0628\u06cc \u06a9\u0648 \u062c\u0644\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06a9\u0631\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0645\u062e\u062a\u0644\u0641 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u06cc\u06ba \u0648\u0631\u0632\u0634 \u06a9\u06cc \u06a9\u0627\u0631\u06a9\u0631\u062f\u06af\u06cc \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong><b>\u2705 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0645\u06cc\u06ba \u0645\u0648\u062c\u0648\u062f\u00a0Catechins<\/b> \u06a9\u06d2 \u0646\u0627\u0645 \u0633\u06d2 \u0645\u0634\u06c1\u0648\u0631 \u0627\u06cc\u0646\u0679\u06cc \u0622\u06a9\u0633\u06cc\u0688\u06cc\u0646\u0679\u0633 \u06a9\u06cc \u0648\u0633\u06cc\u0639 \u0631\u06cc\u0646\u062c \u0686\u0631\u0628\u06cc \u06a9\u0648 \u062c\u0644\u0627\u0646\u06d2 \u0627\u0648\u0631 \u0645\u06cc\u0679\u0627\u0628\u0648\u0644\u0632\u0645 \u06a9\u0648 \u0628\u0691\u06be\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06a9\u0631\u062a\u06cc \u06c1\u06d2 \u062c\u0648 \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u0626\u06d2 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2\u06d4<\/strong><\/p>\n<p style=\"text-align: right;\"><strong>\u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u0645 \u06a9\u06cc\u0644\u0648\u0631\u06cc\u0632 \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0622\u062a\u06cc \u06c1\u06d2\u06d4 \u062a\u0627\u06a9\u06c1 \u0622\u067e \u0622\u0633\u0627\u0646\u06cc \u0633\u06d2 \u0627\u067e\u0646\u06d2 \u0634\u0627\u0645 \u06a9\u06d2 \u0646\u0627\u0634\u062a\u06d2 \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0634\u0627\u0645\u0644 \u06a9\u0631 \u0633\u06a9\u06cc\u06ba\u06d4 \u2705<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2705\u00a0\u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0645\u06cc\u0679\u0627\u0628\u0648\u0644\u06a9 \u0631\u06cc\u0679 \u06a9\u0648 \u0628\u0644\u0646\u062f \u06a9\u0631\u0646\u06d2\u060c \u0686\u0631\u0628\u06cc \u06a9\u06d2 \u0622\u06a9\u0633\u06cc\u06a9\u0631\u0646 \u06a9\u0648 \u0628\u0691\u06be\u0627\u0646\u06d2\u060c \u0627\u0648\u0631 \u06cc\u06c1\u0627\u06ba \u062a\u06a9 \u06a9\u06c1 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u06a9\u06cc \u0633\u0631\u06af\u0631\u0645\u06cc \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u0628\u0646\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06a9\u0631\u062a\u06cc \u06c1\u06d2\u06d4<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2705 \u0627\u0633 \u0645\u06cc\u06ba \u0627\u06cc\u06a9 \u0641\u0639\u0627\u0644 \u062c\u0632\u0648 \u0628\u06be\u06cc \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u062c\u0633\u06d2 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Theanine\" target=\"_blank\" rel=\"noopener\">theanine<\/a> \u06a9\u06c1\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4 \u06cc\u06c1 \u0627\u06cc\u06a9 \u0642\u0633\u0645 \u06a9\u0627 amino acid \u06c1\u06d2 \u062c\u0648 \u062f\u0645\u0627\u063a \u067e\u0631 \u0633\u06a9\u0648\u0646 \u0627\u0648\u0631 \u0633\u06a9\u0648\u0646 \u0628\u062e\u0634 \u0627\u062b\u0631 \u0641\u0631\u0627\u06c1\u0645 \u06a9\u0631\u06a9\u06d2 \u062a\u0646\u0627\u0624 \u06a9\u0648 \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4 \u06cc\u06c1 \u0622\u0633\u0627\u0646\u06cc \u0633\u06d2 \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2705\u00a0<a href=\"https:\/\/www.practo.com\/noida\/therapist\/rupali-datta-dietitian-nutritionist-1\" target=\"_blank\" rel=\"noopener\">\u0688\u0627\u06a9\u0679\u0631 \u0631\u0648\u067e\u0627\u0644\u06cc \u062f\u062a\u06c1<\/a> \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0627\u06cc\u0646\u0679\u06cc \u0622\u06a9\u0633\u06cc\u0688\u0646\u0679\u0633 \u0633\u06d2 \u0628\u06be\u0631\u067e\u0648\u0631 \u0627\u06cc\u06a9 \u0635\u062d\u062a \u0628\u062e\u0634 \u0645\u0634\u0631\u0648\u0628 \u06c1\u06d2\u06d4 \u0622\u067e \u0627\u0633\u06d2 \u062c\u0628 \u0686\u0627\u06c1\u06cc\u06ba \u06a9\u06be\u0627 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u06cc\u06c1 \u0633\u0645\u062c\u06be\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2 \u06a9\u06c1 \u0635\u0631\u0641 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u0648\u0632\u0646 \u06a9\u0645 \u0646\u06c1\u06cc\u06ba \u06c1\u0648\u06af\u0627\u060c \u0644\u06cc\u06a9\u0646 \u06a9\u0686\u06be \u0645\u0642\u062f\u0627\u0631 \u0645\u06cc\u06ba \u0648\u0631\u0632\u0634 \u0627\u0648\u0631 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u06d2 \u06a9\u067e \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0635\u062d\u062a \u0628\u062e\u0634 \u063a\u0630\u0627 \u06a9\u0648 \u0628\u06be\u06cc \u0645\u062f\u0646\u0638\u0631 \u0631\u06a9\u06be\u0646\u0627 \u0686\u0627\u06c1\u06cc\u06d2\u06d4<\/strong><\/p>\n<h3 style=\"text-align: center;\"><strong>Best Time to Drink Green Tea for Weight Loss<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong>Wazan Kam Krne Ke Liay Sabz Chai (Green Tea) Kis Time Peeni Chahiay?<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u0632\u06cc\u0627\u062f\u06c1 \u062a\u0631 \u063a\u0630\u0627\u0626\u06cc\u062a \u06a9\u06d2 \u0645\u0627\u06c1\u0631\u06cc\u0646 \u0646\u0627\u0634\u062a\u06d2 \u0627\u0648\u0631 \u062f\u0648\u067e\u06c1\u0631 \u06a9\u06d2 \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06d2 \u0641\u0648\u0631\u0627\u064b \u0628\u0639\u062f \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u067e\u06cc\u0646\u06d2 \u06a9\u0627 \u0645\u0634\u0648\u0631\u06c1 \u062f\u06cc\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0628 \u0622\u067e \u06a9\u06cc \u0645\u06cc\u0679\u0627\u0628\u0648\u0644\u0632\u0645 \u06a9\u06cc \u0634\u0631\u062d \u0633\u0628 \u0633\u06d2 \u0632\u06cc\u0627\u062f\u06c1 \u06c1\u0648\u06d4 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u062a\u06cc\u0632 \u0631\u0641\u062a\u0627\u0631 \u0645\u06cc\u0679\u0627\u0628\u0648\u0644\u0632\u0645 \u06a9\u0648 \u06cc\u0642\u06cc\u0646\u06cc \u0628\u0646\u0627\u0626\u06d2 \u06af\u06cc\u060c \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u06c1\u0636\u0645 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u0632\u06cc\u062f \u0645\u062f\u062f \u062f\u06d2 \u06af\u06cc\u06d4 \u062c\u0633 \u0633\u06d2 \u062c\u0633\u0645 \u0645\u06cc\u06ba \u0641\u0627\u0644\u062a\u0648 \u0641\u06cc\u0679\u0633 \u062c\u0645\u0639 \u0646\u06c1\u06cc\u06ba \u06c1\u0648 \u06af\u06cc \u0627\u0648\u0631 \u0648\u0632\u0646 \u062c\u0644\u062f\u06cc \u06a9\u0645 \u06c1\u0648 \u06af\u0627\u06d4<\/strong><\/p>\n<h3 dir=\"RTL\" style=\"text-align: center;\"><strong>Green Tea Side Effects<\/strong><\/h3>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u0628\u06c1\u062a \u0633\u06d2 \u0644\u0648\u06af \u0646\u06c1\u06cc\u06ba \u062c\u0627\u0646\u062a\u06d2 \u06a9\u06c1 green tea ke nuqsan \u0628\u06be\u06cc \u06c1\u0648\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u0627\u06af\u0631 \u0622\u067e \u0632\u06cc\u0627\u062f\u06c1 \u0645\u0642\u062f\u0627\u0631 \u0645\u06cc\u06ba \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0634\u0631\u0648\u0639 \u06a9\u0631 \u062f\u06cc\u062a\u06d2 \u06c1\u06cc\u06ba \u062a\u0648 \u0627\u0633 \u06a9\u06d2 \u06a9\u0686\u06be \u0646\u0642\u0635\u0627\u0646\u0627\u062a \u0628\u06be\u06cc \u06c1\u06cc\u06ba \u062c\u0648 \u06a9\u06c1 \u0630\u06cc\u0644 \u0645\u06cc\u06ba \u062f\u06cc\u0626\u06d2 \u06af\u0626\u06d2 \u06c1\u06cc\u06ba\u06d4<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2714 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u06a9\u0627 \u0628\u06c1\u062a \u0632\u06cc\u0627\u062f\u06c1 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u067e\u06cc\u0679 \u06a9\u06cc \u062e\u0631\u0627\u0628\u06cc \u06a9\u0627 \u0628\u0627\u0639\u062b \u0628\u0646 \u0633\u06a9\u062a\u0627 \u06c1\u06d2<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong> \u2714 \u06af\u0631\u06cc\u0646 \u0679\u06cc \u0632\u06cc\u0627\u062f\u06c1 \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u0633\u0631 \u062f\u0631\u062f \u0628\u06be\u06cc \u06c1\u0648\u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2714 \u0627\u06cc\u06a9 \u062f\u0646 \u0645\u06cc\u06ba \u0632\u06cc\u0627\u062f\u06c1 \u0645\u0642\u062f\u0627\u0631 \u0645\u06cc\u06ba \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u0646\u06cc\u0646\u062f \u06a9\u06cc \u062e\u0631\u0627\u0628\u06cc insomnia \u06a9\u0627 \u0633\u0627\u0645\u0646\u0627 \u06a9\u0631\u0646\u0627 \u067e\u0691\u062a\u0627 \u06c1\u06d2\u06d4<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2714 \u0627\u0633\u06c1\u0627\u0644 diarrhea \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646 \u0633\u06a9\u062a\u0627 \u06c1\u06d2.<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2714 \u062c\u0633\u0645 \u0645\u06cc\u06ba \u0628\u0644\u0688 \u067e\u0631\u06cc\u0634\u0631 \u06a9\u06cc \u0633\u0637\u062d \u0628\u06be\u06cc \u0628\u0691\u06be \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4<\/strong><\/p>\n<p dir=\"RTL\" style=\"text-align: right;\"><strong>\u2714 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0631\u0648\u0632\u0627\u0646\u06c1 \u0632\u06cc\u0627\u062f\u06c1 \u0645\u0642\u062f\u0627\u0631 \u0645\u06cc\u06ba \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u06a9\u06cc\u0644\u0634\u06cc\u0645 \u062c\u0633\u0645 \u0633\u06d2 \u062e\u0627\u0631\u062c \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u062c\u0648 \u06c1\u0688\u06cc\u0648\u06ba \u06a9\u06cc \u06a9\u0645\u0632\u0648\u0631\u06cc \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646\u062a\u0627 \u06c1\u06d2\u06d4<\/strong><\/p>\n<h4 style=\"text-align: center;\"><strong>Ek Din Me Kitni Green Tea Pina Chahiye<\/strong><\/h4>\n<p style=\"text-align: center;\">Aik din main 3 se 4 cup green tea pee ja skti hai.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Green Tea Benefits for Weight Loss in Urdu \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2 \u0633\u06d2 \u0648\u0632\u0646 \u06a9\u0645\u06d4, Best Time to Drink Green Tea Ke Fayde aur Nuksan, Recipe with Tea Bags and Leaves<\/p>\n","protected":false},"author":1,"featured_media":728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss"],"_links":{"self":[{"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/posts\/723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/comments?post=723"}],"version-history":[{"count":7,"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/posts\/723\/revisions"}],"predecessor-version":[{"id":846,"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/posts\/723\/revisions\/846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/media?parent=723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/categories?post=723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cargeek.pk\/health\/wp-json\/wp\/v2\/tags?post=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}