On this page, you will find information on high cholesterol level symptoms in Urdu, Cholesterol normal range and test names in Pakistan. Cholesterol is a lipid that is present in the bloodstream. It is essential for many body functions like making hormones, vitamin D and bile acids. But high cholesterol levels can be harmful to your body, as it can build up in the walls of the arteries and narrow them.
High cholesterol level increases the risk of heart disease, stroke and other disease in the body. High cholesterol symptoms and signs include chest pain, shortness of breath, leg pain or numbness and yellowish patches on the skin or around your eyes.
High Cholesterol Treatment With Food
Types of Cholesterol:
There are two main types of cholesterol in the human body: HDL and LDL. LDL is often called bad cholesterol because it carries cholesterol from the liver to the cells and can cause plaque formation in the arteries. HDL is often called good cholesterol because it carries excess cholesterol from the cells back to the liver, where it can be removed from the body.
High Cholesterol Level Symptoms in Urdu
High Cholesterol Ki Alamat in Urdu
ہائی کولیسٹرول کی کچھ علامات یہ ہیں:
اپھارہ اور ہاضمے کے مسائل: ہائی کولیسٹرول آپ کے جگر اور میٹابولزم کو متاثر کر سکتا ہے، جس سے آپ کو تھوڑا سا کھانے کے بعد بھی پیٹ بھرا محسوس ہوتا ہے۔ یہ خراب ہاضمہ کی وجہ سے سانس کی بدبو کا سبب بھی بن سکتا ہے۔
جسم کے اعضاء میں بے حسی: ہائی کولیسٹرول خون کی گردش کو خراب کر سکتا ہے اور آکسیجن اور غذائی اجزاء کو آپ کے ٹشوز تک پہنچنے سے روک سکتا ہے۔ یہ آپ کے اعضاء میں سوجن اور بے حسی کا سبب بن سکتا ہے۔
سینے میں درد: ہائی کولیسٹرول آپ کی شریانوں کو تنگ یا روک سکتا ہے، خاص طور پر وہ جو آپ کے دل کو خون فراہم کرتی ہیں۔ یہ سینے میں درد یا انجائنا کا سبب بن سکتا ہے، جو آپ کے سینے میں دباؤ یا نچوڑنے کی طرح محسوس کر سکتا ہے۔
سانس لینے میں دشواری: ہائی کولیسٹرول آپ کے پھیپھڑوں کو بھی متاثر کر سکتا ہے اور آپ کے لیے سانس لینا مشکل بنا سکتا ہے۔ یہ پلمونری ایمبولزم نامی ایک سنگین حالت کی علامت ہو سکتی ہے، جو اس وقت ہوتی ہے جب خون کا جمنا آپ کے پھیپھڑوں تک جاتا ہے۔
Cholesterol Test Name
The most common cholesterol test name in Pakistan is called a lipid profile. This test measures total cholesterol, LDL cholesterol, HDL cholesterol and triglycerides in the blood.
Cholesterol Level Normal Range
The following are the normal ranges for cholesterol levels:
Total cholesterol: Less than 200 milligrams per deciliter (mg/dL)
LDL cholesterol: Less than 100 mg/dL
HDL cholesterol: 60 milligrams per deciliter (mg/dL) or higher
Triglycerides: Less than 150 mg/dL
High Cholesterol Symptoms
Some of the symptoms of high cholesterol are:
Bloating and digestive issues: High cholesterol can affect your liver and metabolism. This can makes you feel full even after eating a little. It can also cause bad breath due to poor digestion.
Numbness in the body parts: High cholesterol can impair blood circulation and prevent oxygen and nutrients from reaching your tissues. This can cause swelling and numbness in your extremities.
Chest pain: High cholesterol can narrow or block your arteries, especially those that supply blood to your heart. This can cause chest pain or angina which may feel like pressure or squeezing in your chest.
Difficulty breathing: High cholesterol can also affect your lungs and make it harder for you to breathe. This can be a sign of a serious condition called pulmonary embolism, which occurs when a blood clot travels to your lungs.
How to Reduce High Cholesterol Levels?
If your cholesterol levels are high then it can increase your risk for heart disease. There are several things you can do to lower your cholesterol levels naturally:
- Eating a healthy diet
- Include nuts like almond sunflower seeds in your diet
- Exercising regularly
- Maintaining a healthy weight
- Quitting smoking
Read Also: Cholesterol Kam Karne Ka Tarika in Urdu
High Cholesterol Causes
The main cause of high cholesterol is eating too much saturated fat and trans fat. This type of fat is found in foods such as butter, cheese, red meat, pastries and fried foods. Other causes include smoking, drinking too much alcohol, being overweight or obese having diabetes or hypothyroidism.
Final Words:
You can improve your cholesterol levels by making some lifestyle changes such as eating a healthy diet, exercising regularly, quitting smoking and managing stress. You may also need to take cholesterol medicine like Statins if your cholesterol levels are too high or if you have other conditions that increase your risk of heart disease.
